tag:blogger.com,1999:blog-81789065760998517362024-03-13T17:34:25.940-07:00Simon Howard BlogSimon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.comBlogger44125tag:blogger.com,1999:blog-8178906576099851736.post-58667182851288783772010-04-05T22:44:00.000-07:002010-04-05T22:47:42.879-07:00Suprise Shot<a href="http://sphotos.ak.fbcdn.net/hphotos-ak-snc3/hs176.snc3/20336_320343975291_319842880291_3812882_2954608_n.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 578px; DISPLAY: block; HEIGHT: 604px; CURSOR: hand" border="0" alt="" src="http://sphotos.ak.fbcdn.net/hphotos-ak-snc3/hs176.snc3/20336_320343975291_319842880291_3812882_2954608_n.jpg" /></a><br /><div align="center"><span style="font-family:arial;">Found this shot online that i didnt realise had been published. Check out the tear above from Wire magazine in Miami. </span></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-32489912922738030322010-03-15T23:34:00.000-07:002010-03-26T15:07:40.789-07:00Training going great<a href="http://www.froggypic.com/image/12/623f659a3f86ecd0b788dfe877a4b5ca.jpg"><img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 480px; CURSOR: hand; HEIGHT: 675px; TEXT-ALIGN: center" alt="" src="http://www.froggypic.com/image/12/623f659a3f86ecd0b788dfe877a4b5ca.jpg" border="0" /></a><br /><div>Since I have been modelling I have really had to be versatile with my training. <span class="blsp-spelling-error" id="SPELLING_ERROR_0">Alot</span> of the time if you are doing fitness shoots, video etc a few days of the week it only leaves you a few days to do <span class="blsp-spelling-error" id="SPELLING_ERROR_1">your</span> main training. My approach to training is very adaptive and my workouts can change each week, <span class="blsp-spelling-error" id="SPELLING_ERROR_2">alot</span> of weeks I can only get to the gym 3 times a week. When I was <span class="blsp-spelling-error" id="SPELLING_ERROR_3">just</span> training and not modelling I could train 5 days a week and train one body part a day. I thoroughly enjoy this new approach to training, and find <span class="blsp-spelling-error" id="SPELLING_ERROR_5">alot</span> of my workouts are brief innovative and intense. I've decided to share some of my workout on here for you, and will try and get this weeks worth of training written up. </div><br /><div>Day 1 - Back, Rear <span class="blsp-spelling-error" id="SPELLING_ERROR_6">Delts</span>, Traps, Biceps and Abs </div><br /><div>Warm up - I always do a few sets of light Lat <span class="blsp-spelling-error" id="SPELLING_ERROR_7">Pulldowns</span> to warm up my back and stretch the muscle. </div><br /><div>Chin Ups - Body Weight, I have a unique rep scheme I pitched of Ian <span class="blsp-spelling-error" id="SPELLING_ERROR_8">Ducket</span>. I do these about once a month. 1st set 12 reps, 2<span class="blsp-spelling-error" id="SPELLING_ERROR_9">nd</span> set 11 reps. 3rd set 10 reps, 4<span class="blsp-spelling-error" id="SPELLING_ERROR_10">th</span> set 9 reps,, 5<span class="blsp-spelling-error" id="SPELLING_ERROR_11">th</span> set 8 reps, 6<span class="blsp-spelling-error" id="SPELLING_ERROR_12">th</span> set 7 reps, 7<span class="blsp-spelling-error" id="SPELLING_ERROR_13">th</span> set 6 reps, 8<span class="blsp-spelling-error" id="SPELLING_ERROR_14">th</span> set 5 reps, 9<span class="blsp-spelling-error" id="SPELLING_ERROR_15">th</span> set 4 reps, 10<span class="blsp-spelling-error" id="SPELLING_ERROR_16">th</span> set 3 reps, 11<span class="blsp-spelling-error" id="SPELLING_ERROR_17">th</span> set 2 reps, 12<span class="blsp-spelling-error" id="SPELLING_ERROR_18">th</span> set 1 rep. </div><br /><div><span class="blsp-spelling-error" id="SPELLING_ERROR_19">TRX</span> Rows <span class="blsp-spelling-error" id="SPELLING_ERROR_20">supersetted</span> with <span class="blsp-spelling-error" id="SPELLING_ERROR_21">TRX</span> rear lateral raise </div><br /><div>5 sets x 10 reps </div><br /><div>Barbel Shrugs </div><br /><div>5 sets x 10 reps (only light but with a great squeeze at peak contraction) </div><br /><div><span class="blsp-spelling-error" id="SPELLING_ERROR_22">TRX</span> Bicep Curls </div><br /><div>5 sets x 10 reps </div><br /><div>ABS - I have a wicked new <span class="blsp-spelling-error" id="SPELLING_ERROR_23">TRX</span> abs workout, I will detail later on its own. </div><br /><div>Only got my <span class="blsp-spelling-error" id="SPELLING_ERROR_24">TRX</span> suspension training at the weekend and its <span class="blsp-spelling-error" id="SPELLING_ERROR_25">fanatstic</span> wanted some for so long. Will write more on them soon and try and get you some shots done</div><br /><br /><div></div><br /><br /><div></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com1tag:blogger.com,1999:blog-8178906576099851736.post-77947648296165569882010-03-05T14:08:00.000-08:002010-03-05T14:13:26.509-08:00New Shot<a href="http://photos-e.ak.fbcdn.net/hphotos-ak-ash1/hs492.ash1/26901_338267857740_729632740_4054555_1085515_n.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 480px; DISPLAY: block; HEIGHT: 720px; CURSOR: hand" border="0" alt="" src="http://photos-e.ak.fbcdn.net/hphotos-ak-ash1/hs492.ash1/26901_338267857740_729632740_4054555_1085515_n.jpg" /></a> <span style="font-family:arial;">Just wanted to share this latest shot with you. The first of hopefully many Hotsnapz and snh foto collaborations, will be expalining alot more about snh foto over the next few weeks. So watch this space!<br /></span>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com1tag:blogger.com,1999:blog-8178906576099851736.post-32566877343224367042010-03-04T22:50:00.000-08:002010-03-04T22:55:08.785-08:00New Mag<div align="center"><span style="font-family:arial;">Still erratic posts I know, starting to settle down and get back on track. Just wanted to share this, I am featured in a French print mag this month. Download to the latest mag on the link below and you will find me on the contents and a full feature on Hotsnapz in issue. Lots of projects in the pipeline so keep checking back :) </span></div><div align="center"><span style="font-family:arial;"></span> </div><div align="center"><a href="http://www.sensitif.fr/"><span style="font-family:arial;">www.sensitif.fr/</span></a></div><div align="center"> </div><div align="center"> </div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-4198348276088033062010-02-09T12:47:00.000-08:002010-02-09T12:54:52.971-08:00@ F#ck*ng Last "My first Blog of 2010"<div><span style="font-family:arial;">Firstly its a bit late for the new year blog. Only mid February, lol. Have had a hectic year so far, t<img class="gl_size" border="0" alt="Font size" src="http://www.blogger.com/img/blank.gif" />he snow through January up in the air, and I am currently having some computer problems that I wont go into. Wanted to get the blog back up and running, and hopefully keep it nice and regular. Have plenty in store this year, have already set up a few new website and some new ventures to share with you over the coming months. Thought for this blog would just share this advert I found for a Spanish Fat Burning supplement, didn't know they were using my image, but lets just I'm not keeping bad company. That's Phil Heath one of the top 5 bodybuilders in the world.</span></div><div><span style="font-family:Arial;"></span> </div><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 604px; DISPLAY: block; HEIGHT: 371px; CURSOR: hand" border="0" alt="" src="http://photos-h.ak.fbcdn.net/hphotos-ak-ash1/hs245.ash1/17271_249492887740_729632740_3758553_1567766_n.jpg" /><br /><div><span style="font-family:Arial;"></span></div><br /><div></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-86654615405832825392009-12-06T04:18:00.000-08:002009-12-06T11:23:37.729-08:00"Nine" World Premiere<div align="center"><span style="font-family:arial;">Ok I dont want to brag and name drop buuuttttt, what did I do thursday night? Just went to the cinema, few people there Daniel Day Lewis, Penolope Cruz, Nicole Kidman, Kate Hudson, Dame Judi Dench to name a few. I was lucky enough to get an invite to the "World Premiere of Nine" the new film from Rob Marshall Director of Chicago. Not bad walked my first red carpet a few feet away from the gorgeous Penelope Cruz :). Unfortunately I never got as far as taking my camera out of my pocket, but here is press pic of the cast and the movie's official trailer </span></div><div align="center"> </div><div align="center"> </div><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 631px; DISPLAY: block; HEIGHT: 834px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/960e8ec9eac77c32773d64813095c982.jpg" /><br /><div><a href="http://www.froggypic.com/image/08/ec25cdcf669e8b2ab004a7aed0f1472c.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 634px; DISPLAY: block; HEIGHT: 505px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/ec25cdcf669e8b2ab004a7aed0f1472c.jpg" /></a><br /><p align="center"><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/rorcx-QHsGs&hl=en_GB&fs=1&"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><br /><embed src="http://www.youtube.com/v/rorcx-QHsGs&hl=en_GB&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-37506063988286483982009-11-30T13:16:00.000-08:002009-11-30T13:18:51.053-08:00Ultra Fit Cover Out Now<a href="http://www.froggypic.com/image/08/45a1cff7b50050230d7899987eb334af.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 250px; DISPLAY: block; HEIGHT: 319px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/45a1cff7b50050230d7899987eb334af.jpg" /></a><br /><div align="center"><span style="font-family:arial;">I will write the full blog soon, but my latest cover is out now so make sure you go out and buy one!</span></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-48700565466989738342009-11-25T02:49:00.000-08:002009-11-25T02:55:41.941-08:00Adverts - Face of a product?<div align="center"><span style="font-family:arial;">Well not exactly the face of the product lol. Dont know if the abs in these adverts look familar to you guys :). My abs are featured on two of the latest LA Muscle adverts, which</span> is a great compliment <span style="font-family:arial;">when you consider the calibre of there athletes. Thinking of getting my abs their own agent :) lol</span></div><div align="center"> </div><a href="http://www.froggypic.com/image/08/58a5ca63aba22c45e48c41022a2b3a0b.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 728px; DISPLAY: block; HEIGHT: 90px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/58a5ca63aba22c45e48c41022a2b3a0b.jpg" /></a><br /><div><a href="http://www.froggypic.com/image/08/86d0563863d038bebe38c33d2e25bc5a.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 728px; DISPLAY: block; HEIGHT: 90px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/86d0563863d038bebe38c33d2e25bc5a.jpg" /></a><br /><br /><div></div></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-17798511964130602802009-11-20T13:44:00.000-08:002009-11-20T13:53:43.268-08:00Beautiful Again!!!!<a href="http://www.beautifulmag.eu/.a/6a00d83451cc7469e20120a6771a58970c-800wi"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 463px; DISPLAY: block; HEIGHT: 656px; CURSOR: hand" border="0" alt="" src="http://www.beautifulmag.eu/.a/6a00d83451cc7469e20120a6771a58970c-800wi" /></a><br /><div><a href="http://www.beautifulmag.eu/.a/6a00d83451cc7469e20120a61fb8dd970b-800wi"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 463px; DISPLAY: block; HEIGHT: 686px; CURSOR: hand" border="0" alt="" src="http://www.beautifulmag.eu/.a/6a00d83451cc7469e20120a61fb8dd970b-800wi" /></a><br /><br /><div align="center"><span style="font-family:arial;">Told you its been a massive month for me. The shots I posted here a few weeks back, with Liz Scots styling and Simon Barnes photography have been featured in Beautiful Mag. I believe this is my fourth feature in Beautiful. Loved this shoot as its soooo different !!</span></div><div align="center"><span style="font-family:Arial;"></span> </div><div align="left"><span style="font-family:Arial;">Beautiful Feature : <a href="http://www.beautifulmag.eu/beautiful/2009/11/simon-scissorhands.html">http://www.beautifulmag.eu/beautiful/2009/11/simon-scissorhands.html</a></span></div><div align="left"><span style="font-family:Arial;"> (warning the above link may contain nudity)</span></div><div align="left"><span style="font-family:Arial;"></span> </div><div align="left"><span style="font-family:Arial;">Elizabeth Scott Hair and Make Up : <a href="http://www.elizabethrita.co.uk/">http://www.elizabethrita.co.uk/</a></span></div><div align="left"> </div><div align="left"><span style="font-family:Arial;">Simon Barnes : <a href="http://hotsnapz.blogspot.com/">http://hotsnapz.blogspot.com/</a></span></div><div align="center"><span style="font-family:Arial;"></span> </div><div align="center"><span style="font-family:Arial;"></span> </div></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com1tag:blogger.com,1999:blog-8178906576099851736.post-22783796122156443972009-11-17T11:29:00.000-08:002009-11-17T11:34:14.701-08:00Ultra Fit Vol.19 No.8<div align="center"><span style="font-family:arial;">November has been as massive month for me so much going on, will try and get it all on here before the end of the month. Well November started with my first ever cover (see my last blog) and now the guys at Ultra Fit have featured me on 4 pages in their November issue. Below is just a selection of the article. </span></div><div align="center"><a href="http://www.merrypic.com/files/r6hyyxdlqdte23x66h5h.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 631px; DISPLAY: block; HEIGHT: 834px; CURSOR: hand" border="0" alt="" src="http://www.merrypic.com/files/r6hyyxdlqdte23x66h5h.jpg" /></a><br /><br /></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-60626614812473296552009-11-07T11:34:00.000-08:002009-11-25T12:14:48.276-08:00First Magazine Cover<a href="http://www.froggypic.com/image/08/7696de2acf35ad0fac0fcb58ad3649b1.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 605px; DISPLAY: block; HEIGHT: 834px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/7696de2acf35ad0fac0fcb58ad3649b1.jpg" /></a><br /><div align="center"><a href="http://www.froggypic.com/image/08/0600ab288cfda1d38e34cab75aeee167.jpg"></a><span style="font-family:arial;"> Here it is my first magazine cover :). Will try and get a bigger copy to upload soon. In the meantime you can check out Beige's website for full details. If the photo looks <span id="SPELLING_ERROR_0" class="blsp-spelling-corrected">familiar</span> its another Paul <span id="SPELLING_ERROR_1" class="blsp-spelling-error">Reiffer</span> shot check his website below. </span></div><br /><div align="center"></div><br /><div align="center"><span style="font-family:arial;"><a href="http://www.beigeuk.com/">http://www.beigeuk.com/</a></span></div><br /><div align="center"><a href="http://www.paulreiffer.com/">http://www.paulreiffer.com/</a></div><br /><div align="center"></div><br /><div align="center"></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-551412101052785962009-10-30T10:47:00.000-07:002009-10-30T10:53:47.557-07:00Studio Day<div align="center"><a href="http://www.net-model.com/UserImages/42009/42200933759-129751b.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 640px; DISPLAY: block; HEIGHT: 480px; CURSOR: hand" border="0" alt="" src="http://www.net-model.com/UserImages/42009/42200933759-129751b.JPG" /></a> <span style="font-family:arial;">I am the feature model at a studio day in Hertsfordshire this sunday. Although slots have booked up fast I believe there are still a few available. Follow the links below to book a slot. </span></div><div align="center"><span style="font-family:arial;"></span> </div><div align="center"><a href="http://www.net-model.com/Portfolios/StudioPortfolio.asp?UserID=129751&IID=988777"><span style="font-family:arial;">http://www.net-model.com/Portfolios/StudioPortfolio.asp?UserID=129751&IID=988777</span></a></div><div align="center"><a href="http://www.net-model.com/Forums/ReadThread.asp?ThreadID=1572581"><span style="font-family:arial;">http://www.net-model.com/Forums/ReadThread.asp?ThreadID=1572581</span></a><br /></div><a href="http://www.froggypic.com/image/08/082f49238d25cc9384db6745787a2963.jpg"></a><div align="center"><br /> </div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-89426453190066641802009-10-26T13:49:00.000-07:002009-10-26T14:00:55.360-07:00Different Again<a href="http://www.froggypic.com/image/08/d09b920ba1399e9bebaac6c5984cf509.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 631px; DISPLAY: block; HEIGHT: 834px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/d09b920ba1399e9bebaac6c5984cf509.jpg" /></a><br /><div><div><div align="center"><span style="font-family:arial;">Here is the second look from Liz's make up and styling set. Certainly different. Had a play with the editing myself. Not a too bad a job lol, Once again photography Simon Barnes and Makeup / Stying Liz Scott</span> </div><br /><br /><div></div></div></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-91509001595002666812009-10-25T12:56:00.000-07:002009-10-25T13:04:07.533-07:00Something Different<div align="center"><a href="http://www.froggypic.com/image/08/88bad753f32504675b3bc8d475de6eef.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 631px; DISPLAY: block; HEIGHT: 935px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/88bad753f32504675b3bc8d475de6eef.jpg" /></a><span style="font-family:arial;"> I've got a few new shots to share with you. Will upload the second one next week. Liz Scott who I have worked with in the past (a fanatstic model) is now a qualified hair and make up artist. So we managed to get together to get some male model shots for her portfolio. Completely different look for me, actually really like the hair :). Again photography by Simon Barnes always does a great job. On a serious note if you ever need a MUA (make up artist) its well worth getting touch with liz her modelling portfolio aint bad either </span></div><div align="center"><span style="font-family:Arial;"></span> </div><div align="center"><a href="http://www.elizabethrita.co.uk/"><span style="font-family:arial;">http://www.elizabethrita.co.uk/</span></a></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-55216508591702692092009-10-19T22:48:00.000-07:002009-10-19T22:55:43.634-07:00<a href="http://www.froggypic.com/image/08/0d1b3e5d449ea1d8f2d7f97fc58654ef.jpg"><img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 463px; CURSOR: hand; HEIGHT: 695px; TEXT-ALIGN: center" alt="" src="http://www.froggypic.com/image/08/0d1b3e5d449ea1d8f2d7f97fc58654ef.jpg" border="0" /></a><br /><p> </p><p align="center"><span style="font-family:arial;">Just a quick update, wanted to share this bit of digital art with you. Its an old shot from earlier in year, worked up in photoshop. You have to love photoshop! I'm the only real element in this image, the background, car, helicopter and rain are all CGI. Always been a fan of digital art so hopefully this will be the first of many. </span></p>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com1tag:blogger.com,1999:blog-8178906576099851736.post-35410932810399410112009-10-12T10:40:00.000-07:002009-10-12T11:18:09.388-07:00Fame now on LA Muscle Tv<div><div align="center"><span style="font-family:arial;">Back in August I judged the Fame European Championships in sunny old Brighton. The full show can now be seen on LA Muscle TV and Sky Channel 281. Also watch out for it on Channel 5. </span><br /></div><div align="center"><span style="font-family:arial;">Click on the link below to view includes an interview with yours truly </span></div><div align="center"> </div><div align="center"><a href="http://www.lamuscle.tv/player/bodybuilding/26"><span style="font-family:arial;">http://www.lamuscle.tv/player/bodybuilding/26</span></a></div><div align="center"> </div><div align="center"> </div><div align="center"> </div><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 285px; DISPLAY: block; HEIGHT: 183px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/9329413585dc09adda42d1d209bb6542.bmp" /><br /><div align="center"></div><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 299px; DISPLAY: block; HEIGHT: 144px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/fb8360c2bccee368ce6b2b944f344b9c.bmp" /><br /><p align="left"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 183px; DISPLAY: block; HEIGHT: 183px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/e4c738526f5e889cd0619647117ffcd9.jpg" /></p><br /><br /><div><br /></div><br /><br /><div></div></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-63643445955035462092009-10-05T12:18:00.000-07:002009-10-05T12:26:32.144-07:00New Shots<a href="http://www.froggypic.com/image/08/9b9572ab0fab971449da7663363f8d3c.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 533px; DISPLAY: block; HEIGHT: 800px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/9b9572ab0fab971449da7663363f8d3c.jpg" /></a><br /><div align="center"><a href="http://www.froggypic.com/image/08/09f3dd593b10d3438d011d95dca6c4e7.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 533px; DISPLAY: block; HEIGHT: 800px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/09f3dd593b10d3438d011d95dca6c4e7.jpg" /></a><span style="font-family:arial;"> Some new shots added to the gallery. Some shoots just come together so well, great locations, great models and great photographer. Really pleased with these shots. Have worked with Paul and Danni before so wont harp on about them, the links to their websites are below. </span></div><div align="center"><span style="font-family:arial;"></span> </div><div align="center"><a href="http://www.paulreiffer.com/"><span style="font-family:arial;">http://www.paulreiffer.com/</span></a></div><div align="center"><span style="font-family:arial;"></span> </div><div align="center"><a href="http://www.dannilevy.com/"><span style="font-family:arial;">http://www.dannilevy.com/</span></a></div><div align="center"><br /><br /></div><div></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com2tag:blogger.com,1999:blog-8178906576099851736.post-19757725358007479012009-09-18T03:36:00.000-07:002009-09-18T08:30:55.952-07:00beautifulmag.euBeautiful New Article<br /><br /><div>I am in a new article in Beautiful Mag. These shots were taken only a few months on ago on location in deepest darkest Essex by photographer Felicity Fatale. This Felicity first article in Beautiful and the fourth time i've been featured. I believe it is their first feature ever by a female photographer. And yes that is my bike and my vintage cowboy boots :)</div><div></div><div></div><div></div><div></div><div><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 463px; DISPLAY: block; HEIGHT: 695px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/a058aa9929159e8883a755ea827cca1a.jpg" /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 463px; DISPLAY: block; HEIGHT: 309px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/fa5b75f68ab463e2395e73e6b48dda8e.jpg" /></div><br /><br /><p></p><p>be careful before clicking on the link as some of the adverts on Beautiful can contain adult content. </p><p><a href="http://www.beautifulmag.eu/beautiful/2009/09/rebel-with-a-cause-1.html">http://www.beautifulmag.eu/beautiful/2009/09/rebel-with-a-cause-1.html</a></p><p></p>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com1tag:blogger.com,1999:blog-8178906576099851736.post-66078491500245714932009-09-15T11:54:00.000-07:002009-09-15T12:22:44.597-07:00Iron Abs Part 2!<div align="center"><span style="font-family:arial;">Part 2 of Iron Abs now on LA Muscle Tv and Sky 281. </span></div><span style="font-family:arial;">Watch me and fitness model and Fame competitor take you through our abs workouts. Below are a few abs shots from kast year. </span><br /><br /><a href="http://www.lamuscle.tv/player/simonhoward/6">http://www.lamuscle.tv/player/simonhoward/6</a><br /><br /><br /><a href="http://www.froggypic.com/image/08/5960943d875355e1e9296e70db5b10ba.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 431px; DISPLAY: block; HEIGHT: 603px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/5960943d875355e1e9296e70db5b10ba.jpg" /></a><br /><a href="http://www.froggypic.com/image/08/fa8fbffe5dd046d408e035d5cdbb4774.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 431px; DISPLAY: block; HEIGHT: 603px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/fa8fbffe5dd046d408e035d5cdbb4774.jpg" /></a><br /><br /><div><a href="http://www.froggypic.com/image/08/c4fa33165b3bb4b41c523130b8c693ea.jpg"></a><br /><br /><br /><div></div></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-16058075861214517212009-09-10T12:04:00.001-07:002009-09-10T12:18:01.272-07:00FameFame 2009 European Championships @ Brighton.<br /><br />A couple of weeks ago on sunny sunday in August I made my way down to sunny Brigton to judge the Fame Competition. It was a long hot day but a fantastic experience all round. Lots of fantastic physiques and its definetly got me itching to compete again. I've posted a few pics below but follow the links below for more pics and watch out for it on LA Muscle TV, Channel 5 and in the magazines. Follow the link to LA Muscle magazine for full results.<br /><br /><a href="http://www.lamuscle.com/magazine/article/FAME_2009_Results">http://www.lamuscle.com/magazine/article/FAME_2009_Results</a><br /><br />and more pics courtesy of Digital Sports Uk<br /><br /><a href="http://www.everybodysmile.biz/cgi-bin/public.cgi?form_status=CoverPage&Params=29388572">http://www.everybodysmile.biz/cgi-bin/public.cgi?form_status=CoverPage&Params=29388572</a><br /><br /><br /><br /><br /><a href="http://www.froggypic.com/image/08/0c4caa013eddbe9ab288496bac6e7605.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 345px; DISPLAY: block; HEIGHT: 512px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/0c4caa013eddbe9ab288496bac6e7605.jpg" /></a><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 512px; DISPLAY: block; HEIGHT: 345px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/8bca592f4d52c1cc34c976a742eedb19.jpg" /><br /><br /><div><a href="http://www.froggypic.com/image/08/ee73da4bff6cc4fc4eacc38f7bc44719.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 512px; DISPLAY: block; HEIGHT: 345px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/ee73da4bff6cc4fc4eacc38f7bc44719.jpg" /></a><br /><br /><br /><div></div></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-64142391303673822222009-08-26T09:05:00.000-07:002009-08-26T09:24:03.017-07:00IRON ABS<span style="font-family:arial;">Check out my Latest show </span><div><br /></div><div align="center"><span style="font-family:arial;">Iron Abs now on Sky Channel 281 and LA Muscle TV.com </span><br /></div><div align="center"><span style="font-family:Arial;"></span></div><div><br /></div><div align="center"><span style="font-family:Arial;"></span></div><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/4c15845cd3033c9dac555fd6b1a6b4e8.jpg" /> <p><span style="font-family:arial;">and yes those are my abs heres the orignal picture to prove it :)</span></p><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 272px; DISPLAY: block; HEIGHT: 133px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/08/8a501d1cb7cca4620ca2ff944b67b78b.jpg" /><br /><a href="http://www.lamuscle.tv/player/simonhoward/5"><span style="font-family:arial;">http://www.lamuscle.tv/player/simonhoward/5</span></a><br /><br /><span style="font-family:arial;">let me know any feedback</span> <a href="mailto:simonhowarddesigns@yahoo.co.uk"><span style="font-family:arial;">simonhowarddesigns@yahoo.co.uk</span></a><span style="font-family:arial;"><br /></span><p><br /></p><br /><br /><div></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com1tag:blogger.com,1999:blog-8178906576099851736.post-53619851931031660162009-07-29T09:25:00.000-07:002009-07-29T09:27:50.389-07:00New Shots<div align="center"><span style="font-family:arial;">Update - New shots added to Gallery</span> </div><div align="center"> </div><a href="http://www.froggypic.com/image/07/7fb92f2985fa02062305b95e29b1f02e.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 445px; DISPLAY: block; HEIGHT: 832px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/07/7fb92f2985fa02062305b95e29b1f02e.jpg" /></a><br /><div></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-71628334395772612702009-07-20T22:50:00.000-07:002009-07-30T09:32:23.786-07:00Updates<div><span style="font-family:arial;">Been a little quiet lately. Just been training, working and shooting. The main website is currently been revamped so will be letting you know the updates as they are done. I have added new pictures to the gallery and changed the format of the galllery follow the link below </span>to have a look<br /><span style="font-family:arial;"></span><br /><a href="http://www.simonhoward.net/portfolio.html"><span style="font-family:arial;">http://www.simonhoward.net/portfolio.html</span></a> </div><div> </div><div><span style="font-family:arial;">Just a few holiday snapz :)</span><br /><span style="font-family:arial;"></span><br /></div><span style="font-family:arial;"></span><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 595px; DISPLAY: block; HEIGHT: 842px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/07/37f6f0e26236cfde8718a9b475e8fecb.jpg" /><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;"></span>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-40136098759337258252009-07-01T07:08:00.000-07:002009-07-29T10:05:03.567-07:00Back!!!!<div>After a refreshing break in Egypt i'm now back to work!<br /><br />Ive been getting alot of emails requesting training and diet advice, Ive now set up links to all my diet and training articles on my website follow the link below. If it doesnt show click refresh.<br /><br /><a href="http://www.simonhoward.net/Portfolio2.html">http://www.simonhoward.net/Portfolio2.html</a><br /><br />Have already had a number of shoots since I got back so loads of pics to come, and trust me they just keep getting better.<br /><br />Will be updating website and blog soon so please keep checking it</div><br /><div></div><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 592px; DISPLAY: block; HEIGHT: 226px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/07/e585ef5d24a4b0dba681fc2e753cb6e6.jpg" /><br /><div></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0tag:blogger.com,1999:blog-8178906576099851736.post-23876461336001601122009-06-08T10:49:00.000-07:002009-06-08T10:52:10.774-07:00HOTTER SNAPZ????????????<div align="center"><span style="font-family:arial;font-size:130%;"><strong>New Concept Coming Soon!<img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 510px; DISPLAY: block; HEIGHT: 765px; CURSOR: hand" border="0" alt="" src="http://www.froggypic.com/image/05/620a5c181dcfc870d4eb14b0af986f34.jpg" /></strong></span></div>Simon Howardhttp://www.blogger.com/profile/09408634722101099287noreply@blogger.com0