Friday, 18 September 2009
Tuesday, 15 September 2009
Iron Abs Part 2!
Part 2 of Iron Abs now on LA Muscle Tv and Sky 281.
Watch me and fitness model and Fame competitor take you through our abs workouts. Below are a few abs shots from kast year. http://www.lamuscle.tv/player/simonhoward/6
Thursday, 10 September 2009
Fame
Fame 2009 European Championships @ Brighton.
A couple of weeks ago on sunny sunday in August I made my way down to sunny Brigton to judge the Fame Competition. It was a long hot day but a fantastic experience all round. Lots of fantastic physiques and its definetly got me itching to compete again. I've posted a few pics below but follow the links below for more pics and watch out for it on LA Muscle TV, Channel 5 and in the magazines. Follow the link to LA Muscle magazine for full results.
http://www.lamuscle.com/magazine/article/FAME_2009_Results
and more pics courtesy of Digital Sports Uk
http://www.everybodysmile.biz/cgi-bin/public.cgi?form_status=CoverPage&Params=29388572
A couple of weeks ago on sunny sunday in August I made my way down to sunny Brigton to judge the Fame Competition. It was a long hot day but a fantastic experience all round. Lots of fantastic physiques and its definetly got me itching to compete again. I've posted a few pics below but follow the links below for more pics and watch out for it on LA Muscle TV, Channel 5 and in the magazines. Follow the link to LA Muscle magazine for full results.
http://www.lamuscle.com/magazine/article/FAME_2009_Results
and more pics courtesy of Digital Sports Uk
http://www.everybodysmile.biz/cgi-bin/public.cgi?form_status=CoverPage&Params=29388572
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